Sensitive skin can become irritated by the smallest things , whether in the foods you eat or the products that are applied . For this reason , it is necessary to take care of your skin. Here ‘s my top don’ts for those who have sensitive skin.
The Sensitive Skin Do’s
Not maintain clear skin by drinking water with lemon. It has amazing benefits for health and beauty : detoxifies , aids digestion , beautify the skin from the inside , purify the blood and relieves swelling.
Not to protect sensitive skin. Sunscreen is always important , no matter what your skin type. Use a non – comedogenic SPF parabens and fragrances. Keep in mind that the higher the SPF , the more it can be irritating , so stick with SPF 30 that blocks 97% of UV rays.
Do not choose the right products. Perfume is one of the most irritating in skin care . Choose products that are not only powerful antioxidants , but also anti-inflammatory ingredients such as white tea, seaweed , marigold, and oats.
Do not make your diet a priority spice up! Increase your intake of anti -inflammatory spices: turmeric, ginger, cinnamon and black pepper . These spices intake significantly reduces inflammation of the skin and prevents wrinkles and fine lines .
Do not use home remedies to exfoliate sensitive skin. Mix ½ cup sugar with olive oil to exfoliate and bind moisture to the skin. Rinse , then apply freshly squeezed lemon juice (contains AHA that exfoliates naturally and gently ) with cotton. Leave on for 5-7 minutes , then rinse and moisturize .
The Sensitive Skin Don’ts
Do not exfoliate your skin too. Once every 8-14 days is sufficient. Avoid harsh exfoliants, such as nuts , shells and crystals for chemical exfoliants like AHA .
Do not peel the delicate skin of natural oils with harsh cleansers full of soap , sulfates and fragrances.
Do not use hot water to clean the skin.
Do not use petroleum-based products that create a barrier on the skin , and do nothing to nourish, heal and moisturize .
Do not overload the products! Keep your simple skin care routine in the process and ingredients. You should not use more than three total skin products at any given time .
Sensitive Skin Care
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